Bienfaits du SPA

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La balnéo, un anti-stress naturel

Une séance de SPA permet de se laisser glisser dans un état de « lâcher-prise » physique et mental pour un moment de pur bien-être.

Les effets combinés de l’eau chaude, de la flottaison du corps et de l’hydromassage permettent de stimuler la production d’endorphines, l’hormone dite du « bonheur » et anti-stress naturel.

Le SPA stimule la circulation sanguine, dénoue les tensions musculaires et émotionnelles, soulage les articulations, relâche les muscles, tonifie la peau, apaise les douleurs, …

Il est donc bénéfique contre les courbatures, les rhumatismes, l’arthrite, les douleurs de dos, les traumatismes musculaires (tendinites, articulations douloureuses, muscles endoloris).

Il aide aussi à combattre les insomnies, le stress, il régule le sommeil.

Les effets du SPA peuvent durer quelques jours.

Le SPA est de plus en plus utilisé par les sportifs car il aide à récupérer plus rapidement après un entraînement intensif.

Le SPA apaise autant qu’il revitalise, il est donc un excellent allié pour une expérience de relaxation physique et psychique.

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